I originally came to Liven Up Fitness because I realized that I needed to begin a program that would help me to maintain the muscle strength that I had at the time. My friend Melanie was a member, and had highly recommended Liven Up. This would turn out to be some the best advice I had ever been given. I …
We originally came to Liven Up Fitness because we wanted to find a facility close to home that offered something different than typical big box gyms. We met the Liven Up Team at Veg Fest in 2014. Our second son was about to be born, and we were discussing how we wanted to work together so Jess could get …
After having had surgery to remove a brain tumor, I was limited in terms of what physical activities I could do. Before I knew it, I had gained over 50 lbs. Thankfully, my sister introduced me to Liven Up. I was excited to start, but also a little skeptical. I had belonged to other gyms and none of them …
