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When Michael first walked through the doors of Liven Up Fitness, he was looking for more than just a gym. After suffering a heart …

sweat Success: Nicole’s Story of Strength, Confidence & Community When Nicole first joined Liven Up Fitness, she was in a pl…

What started as a short-term goal quickly turned into a lifestyle for Gretchen. When her mom suggested joining Liven Up Fitness as…

When Danielle first started her health journey, she was already making progress. With dedication to walking and dietary changes, s…

Isaac came to Liven Up Fitness with a clear goal: get stronger—without making his back pain worse. Years of dealing with discomf…

Jarrett Dillman had been following Liven Up Fitness ever since the doors opened. The posts about building strength and boosting en…

After navigating the challenges of a post-COVID world and facing a health issue, Lisa knew it was time to get back to the gym—bu…

Chris Costello’s story is one of resilience, recovery, and discovering a new way to stay strong and active. In her late 50s, Chr…

For Matt and Ashley, fitness had always been a challenge. Consistency and discipline were elusive, and they felt they lacked the k…

Meet Rich! In 2015, Rich faced a significant health event that became a turning point, urging him to prioritize his physical healt…