Meet Shalu, who has been dedicated to maintaining a healthy lifestyle since 2009. Her journey led her to Liven Up Fitness seven years ago, following a friend’s recommendation about their semi-private classes. This was a perfect fit for Shalu, prompting her to join in the fall of 2016, and she has been a loyal member ever since.

Here’s a detailed look at Shalu’s experience at Liven Up:

“I’ve been going to gyms for years, attending either personal training sessions or large group classes, but neither felt quite right. When a friend mentioned the semi-private classes at Liven Up, I was intrigued. After trying a class in 2016, I knew I had found my fit. The structure of semi-private classes offers the personal attention I need without the isolation of one-on-one sessions.

Since joining Liven Up, it has become a vital part of my daily routine. I work out at the gym Monday through Friday nearly every week, which has been instrumental in maintaining my overall health and wellness.

To anyone considering Liven Up, I’d say it’s an excellent choice if you’re looking for a semi-private workout environment with exceptional coaches. The trainers pay close attention to individual needs and tailor workouts accordingly, ensuring each day offers something new and engaging. This variety keeps the routine from becoming monotonous.

One of the standout features of Liven Up, especially since the onset of COVID-19, is the availability of Zoom classes. These have been a lifesaver for me, particularly after I moved further from the gym. Coach Emily even helped me set up my home gym to mirror the setup at Liven Up, allowing me to maintain my routine seamlessly, even while traveling. Additionally, the annual ‘Mepbowl’ competition is a highlight for me, where members compete in friendly challenges at the start of each year.

Liven Up has truly enriched my fitness journey, adapting to changing circumstances without skipping a beat and continually fostering a supportive community.”

Shalu’s story is a testament to the flexibility and community spirit of Liven Up Fitness. Whether you’re near or far, Liven Up’s commitment to their members’ fitness journeys stands strong. If you’re looking for a gym that adapts to your needs while offering a consistent challenge, consider joining Shalu and others at Liven Up Fitness.

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