Peanut Crunch Bars livenupfitness December 3, 2021 Be prepared with healthy snacks this holiday season. These satisfying, easy-to-make peanut crunch bars can prevent you from overindulging. They’re chewy, chunky, and creamy – Read More »
Carb-Friendly Mashed Cauliflower livenupfitness November 4, 2021 While potatoes aren’t an unhealthy food, this low-carb alternative to mashed potatoes is worth a try. Yes, potatoes are high in fiber. But compared to Read More »
Blueberry Banana Pear Smoothie Livenup Fitness July 6, 2019 Blueberry Banana Pear Smoothie 1 1/2 cups 1/2 cup blueberries (fresh or frozen) 1/2 pear 1/2 frozen banana Pinch of cinnamon 2 Scoops DotFIT Vanilla Read More »