Sweat Success Story: Laura K.

  After having had surgery to remove a brain tumor, I was limited in terms of what physical activities I could do. Before I knew it, I had gained over 50 lbs. Thankfully, my sister introduced me to Liven Up. I was excited to start, but also a little skeptical. I had belonged to other gyms and none of them …

Sweat Success Story: Mary Beth K.

I began riding horses competitively again 4 years ago, but I found that I needed to improve my core strength and cardiovascular fitness level. My husband, Paul, had just joined Liven Up and I was seeing him get great results and he really enjoyed the community of people. It seemed like a fun thing that we could do together. Prior …