Peanut Crunch Bars

Be prepared with healthy snacks this holiday season. These satisfying, easy-to-make peanut crunch bars can prevent you from overindulging. They’re chewy, chunky, and creamy –

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Sweat Success: Liz D.

I was looking to change up my workouts. I went to more “typical” gyms for years and got bored of doing the same old things

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Blueberry Banana Pear Smoothie

Blueberry Banana Pear Smoothie 1 1/2 cups 1/2 cup blueberries (fresh or frozen) 1/2 pear 1/2 frozen banana Pinch of cinnamon 2 Scoops DotFIT Vanilla

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