SWEAT SUCCESS STORY: JILL EVANS
Jill’s journey toward losing over 50 pounds while being in a wheelchair is nothing short of inspiring. It is a true testament to the human
Here is what we found..
Jill’s journey toward losing over 50 pounds while being in a wheelchair is nothing short of inspiring. It is a true testament to the human
Autumn had never been a member at a gym before she started at Liven Up. It has been one year since walking through the doors
You did an incredible job all week. You ate clean, nutritious meals. You meal-prepped. You followed your plan. Friday night hits. What happens? Do you
I was looking to change up my workouts. I went to more “typical” gyms for years and got bored of doing the same old things
I originally came to Liven Up Health and Fitness because I needed to switch up my workouts and learn new ways to challenge myself. My
I originally came to Liven Up because I had been wanting to live a healthier lifestyle for a long time but I knew I needed
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