Sweat Success Story: Keri D.

When I first came to Liven Up, I was looking to live a healthier overall lifestyle by working on my fitness and nutrition and I also wanted to check out the new gym in the neighborhood (Liven Up) that was super close to home. Prior to coming to Liven Up, I hadn’t tried much in terms of fitness. I grew …

Sweat Success Story: Mary Beth K.

I began riding horses competitively again 4 years ago, but I found that I needed to improve my core strength and cardiovascular fitness level. My husband, Paul, had just joined Liven Up and I was seeing him get great results and he really enjoyed the community of people. It seemed like a fun thing that we could do together. Prior …