SWEAT SUCCESS STORY: JILL EVANS
Jill’s journey toward losing over 50 pounds while being in a wheelchair is nothing short of inspiring. It is a true testament to the human
Here is what we found..
Jill’s journey toward losing over 50 pounds while being in a wheelchair is nothing short of inspiring. It is a true testament to the human
Autumn had never been a member at a gym before she started at Liven Up. It has been one year since walking through the doors
Many people know they should stretch—but they don’t know exactly why. As a result, stretching is often neglected. But there are a host of reasons
We’ve been asked this question so many times: Does fat make you fat? The one-word answer is “no.” So why do so many people avoid
Joan has been a member of our community for over 4 years. She is one of our early birds, hitting the gym at 5 or
I belonged to almost every gym in the Lehigh Valley prior to joining Liven Up. The workouts at these other gyms became boring to me
I originally came to Liven Up because I had been wanting to live a healthier lifestyle for a long time but I knew I needed
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