Sweat Success Story: Dan & Jess L.

  We originally came to Liven Up Fitness because we wanted to find a facility close to home that offered something different than typical big box gyms. We met the Liven Up Team at Veg Fest in 2014. Our second son was about to be born, and we were discussing how we wanted to work together so Jess could get …

Sweat Success Story: Suzanne S.

I originally came to Liven Up 2 years ago to work on my overall health & fitness, increase my strength and endurance, improve my mobility and flexibility, and to be held accountable by scheduling in my sessions. Before coming here, I tried other gyms and self-paced workouts. None of this really worked because I prefer instruction to make sure I’m …

Sweat Success Story: Danielle G.

I was looking for a place to help me reach my goals. I have always been an athlete as a basketball player in high school, but over time and after children, I no longer looked like an athlete. In 2012, after realizing that I was depressed from tragic life events, I took to running to try and clear my head. …