Our Story

Hi, we are Whitney and Chris Carullo, the owners of Liven Up Fitness, and our team’s mission is to help you reach your fitness, weight and fat loss goals. Our team only cares about one thing… your success! We promise to work with you every step of the way to make your journey to better health easier.

Liven Up Health and Fitness is a Lehigh Valley personal training facility that specializes in results-based fitness programs and healthy lifestyle guidance, empowering the lives of all who walk through our doors. Liven Up has been servicing clients in the Lehigh Valley since 2012 and are proud to be a locally owned and operated business. Great service, highly educated trainers, and members who get results are all part of our quality-driven club.


We Change Lives! We believe that we offer the most effective, safe and dynamic programs, but talk is cheap. Come meet our team, experience our amazing culture and let us prove it to you.


At Liven Up you won’t see trainers standing around with cell phones,
adjusting seats and counting reps.

Our coaches provide what everyone wants –RESULTS. Whether you are coming off an injury, have never worked out before, or are an avid fitness enthusiast, the Liven Up Team has a program that fits your every need. Great service and highly educated coaches are what you can come to expect. We makes fitness fun!

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Schedule A Free
Strategy Session

Our director of training will best place you in our club for success. All you need is a goal!

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15 Day Personal Training Experience

Try our Risk Free Trial- 15 days for $99. Become a member of our fitfam, meet our team and our community and see if we are the right fit for you.

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Our Facility

Take a tour of our facility, meet the team and see if Livenup is for you.

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Read What Our Members Are Saying About Us