Tina’s success story is a testament to the power of perseverance and finding the right workout routine that works for you. For the first time ever, Tina was able to find a consistent workout routine that she enjoyed and stuck to, leading to amazing results.

Tina had always struggled to find a workout routine that she enjoyed and could stick to. She had tried various fitness classes and programs, but always found herself losing motivation and giving up after a few weeks. This cycle continued for years, leaving her feeling frustrated and discouraged. Here is what Tina had to say about her experience at Liven Up…

“Prior to joining Liven Up, the longest I was ever able to sustain a workout regimen was 6 months. Unless I had a friend to workout with regularly and keep me motivated, the workouts became boring and my interest fizzled out. For over 20 years, I did very little in the way of fitness and I could see mobility challenges unfolding. A long-time friend and co-worker (Coach Jim) encouraged me to give Liven Up a try by gifting me a 30-day trial. That was 8 years ago!

Since joining Liven Up, I work out 3 to 5 times a week – religiously. I’ve taken advantage of various nutritional coaching programs such as “Accountables”, Fall Back to Fitness and Spring Shred, each of which helped me develop good nutritional habits outside of the gym, maximizing my overall results. I feel better, sleep better, have less aches and pains, and have more energy.

Do it – you have nothing to lose and everything to gain! All of the coaches (past and present) go above and beyond to learn your story and understand your individual limitations, so you get the most out of each workout. It’s a safe space where there is something for everyone. The members are also very supportive to one another and will cheer you on every step of your fitness journey. Consider this an investment in yourself. You won’t be disappointed.”

What made the biggest difference for Tina was the sense of community she found at the gym. She made friends with other members and found a sense of accountability to keep showing up for classes. This support system helped her to stay motivated and committed to her fitness goals.

Today, Tina is still going strong and is grateful for the sense of community and support she found at Liven Up. Her success story is a reminder that finding the right workout routine and support system can make all the difference in achieving your fitness goals.

If you’ve been stuck on an inconsistent wheel with you health and fitness, break your cycle by booking your free intro to learn more below!