Sweat Success Story: Suzanne S.

I originally came to Liven Up 2 years ago to work on my overall health & fitness, increase my strength and endurance, improve my mobility and flexibility, and to be held accountable by scheduling in my sessions. Before coming here, I tried other gyms and self-paced workouts. None of this really worked because I prefer instruction to make sure I’m …

Sweat Success Story: Paul K.

In 2016, I saw on Facebook was advertising for their Fall Back to Fitness challenge. I thought, “What a great idea – workout during the holiday season instead of joining a gym after the new year!”. (It worked!) Andi talked me into another few months of training at Liven Up, and the rest is history. I’ve never been to any …