Spicy Tomato and Bean Stew

Spicy Tomato and Bean Stew   Print Prep time 10 mins Cook time 30 mins Total time 40 mins   Author: Abby Ingredients ¾ cup lentils 2 cans whole peeled tomatoes 1 can kidney beans 1 can garbanzo beans 1 tsp. dark chili powder 1 tsp. paprika 1 tbs. dill 1 tsp. black pepper Dried basil leaves Sea salt Instructions …

Chocolate Protein PB Swirl Brownies

Chocolate Protein PB Swirl Brownies   Print Prep time 20 mins Cook time 20 mins Total time 40 mins   Author: Abby Ingredients 1 can kindey beans ⅔ cup pumpkin puree 2 eggs ½ cup all-natural peanut butter + ¼ cup ½ cup coconut oil ½ cup honey 1 tsp. vanilla ½ cup oat flour 1 tsp. cacao 2 scoops …

Cashew Spice Butter

Cashew Spice Butter   Print Prep time 10 mins Total time 10 mins   Ingredients 1⅔ cup whole unsalted cashews 1 tsp. cinnamon 1 tsp. pumpkin pie spice ¼ tsp. ground nutmeg ¼ tsp. salt Instructions In a food processor, add the cashews and process until it turns into a creamy consistency, about 4 minutes. Add all the spices and …