Sweat Success: Erika B.

I originally joined Liven Up in March 2016. I remember having my first meeting with Chris and talking about what goals I had wanted to achieve. We did our assessment, and I remember walking around the facility with him and seeing all the sweat success stories along the wall. I remember saying to myself, I am going to get on …

Sweat Success Story: Lynn A.

In a few short years prior to joining Liven Up, I had gained 20 lbs, was feeling miserable, and my eating habits were horrible. I wanted and neededto get myself in shape to be able to keep up with my new grandson once he was on the move, and to improve my overall health. How was I going to accomplish …